Padel for Beginners: Everything You Need to Know

Padel for Beginners: Everything You Need to Know

Padel is one of the fastest-growing sports in the world — and for good reason. It's social, fast-paced, and incredibly fun from your very first session. If you're just getting started, here's everything you need to know.

What is Padel?

Padel is a racket sport that combines elements of tennis and squash. Played in doubles on an enclosed court roughly a third of the size of a tennis court, the walls are very much in play — making for longer rallies and a more tactical game than you might expect.

What Equipment Do You Need?

To get started you'll need a padel racket, padel balls (slightly less pressurised than tennis balls), and appropriate court shoes. As for what to wear — comfort and mobility are key. Lightweight, breathable apparel that moves with you on court is essential, whether you're playing a casual game or a competitive match.

The Rules in Brief

Scoring follows the same format as tennis. The ball can bounce off the walls after hitting the ground, and you can play the ball off the walls on your side too. Serves are underarm, and the net is lower than in tennis.

Tips for Your First Game

Don't overthink it — padel is designed to be picked up quickly. Focus on consistency over power, communicate with your partner, and enjoy the rallies. The learning curve is gentle, and the community is welcoming.

Whether you're on court or heading straight from a session to the café, make sure your kit works as hard as you do.